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Tag: metabolic syndorme

Food Matters

How Many Calories do you really need?

October 12, 2019 goodhuel

I struggled for a REALLY long time to lose weight.  I thought I was eating a pretty clean diet. I…

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Posted in: Calories Count, Encouragement, Metabolic Syndrome, Weight Loss Tips Filed under: daily calories, ideal calorie count, insulin resistance, metabolic syndorme, weight loss

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